NURTURE INFORMATION HUB
Evidence
Talila Milroy, Jacqueline Frayne
The timing of ovulation postnatally varies significantly and may occur before menstruation, making unplanned pregnancy in the postnatal period possible. Discussion and commencement of contraception should occur early.
Education
Your body undergoes changes after childbirth and it’s important to allow it to heal before resuming sexual activity. Your healthcare provider can guide you on a safe timeline, generally recommending waiting until bleeding subsides and any discomfort eases at around 6 weeks. It’s also important to consider birth control if you’re not planning another pregnancy soon, as it’s possible to conceive again shortly after birth even before your menstrual cycle has returned.
There are several types of birth control options that may suit your needs and lifestyle at this time. These include hormonal methods like the mini-pill, implants and injections, as well as non-hormonal options like condoms and intrauterine devices (IUDs). If you’re breastfeeding, certain birth control methods may be more suitable, as some can impact milk production. Your healthcare provider can discuss these options in-depth and help you choose one that’s safe, effective and aligns with your needs during this period.
Empowerment
Whether this is your first experience with birth control after childbirth or you’re considering a different method, you have the right to choose what feels best for you. The right birth control method will depend on your health, comfort, future family plans and any considerations related to breastfeeding.
Discuss all available options with your healthcare provider, asking questions about effectiveness, potential side effects and compatibility with breastfeeding if that applies.
Useful Links
Pregnancy, Birth and Baby
https://www.pregnancybirthbaby.org.au/contraception
The Royal Women’s Hospital, Victoria
https://www.thewomens.org.au/health-information/contraception/your-contraception-choices
The Royal Australian and New Zealand College of Obstetricians and Gynaecologists - Contraception Guideline
https://ranzcog.edu.au/wp-content/uploads/Contraception-Clinical-Guideline.pdf
Family Planning NSW
https://www.fpnsw.org.au/factsheets/individuals/pregnancy/after-having-baby
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