Physical Movement
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Physical movement is essential for your child’s healthy growth and development. It's good for their body and their mind.
Infants and children need daily physical activity because it:
- builds strong muscles, joints, and bones.
- improves their coordination, balance, and flexibility.
- helps them reach and keep a healthy weight.
- increases their confidence, happiness, and social skills.
Physical activity also leads to a healthy heart. It can help prevent overweight and obesity and lower your child’s risk of heart disease, stroke, type 2 diabetes, and some cancers later in life.
Every baby is different when it comes to development milestones. If you’re worried that your child isn’t interested in movement and play activities, talk to your GP or health professional.
Need support? NurtureConnect allows you to connect with our NurtureProgram support team, or call our 24 hour NurtureLine 1300 622 243 or join our Facebook community.
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Disclaimer: This publication by Miracle Babies Foundation is intended solely for general education and assistance and it is it is not medical advice or a healthcare recommendation. It should not be used for the purpose of medical diagnosis or treatment for any individual condition. This publication has been developed by our Parent Advisory Team (all who are parents of premature and sick babies) and has been reviewed and approved by a Clinical Advisory Team. This publication is not a substitute for professional medical advice. Miracle Babies Foundation recommends that professional medical advice and services be sought out from a qualified healthcare provider familiar with your personal circumstances.To the extent permitted by law, Miracle Babies Foundation excludes and disclaims any liability of any kind (directly or indirectly arising) to any reader of this publication who acts or does not act in reliance wholly or partly on the content of this general publication. If you would like to provide any feedback on the information please email [email protected].
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