Pregnancy, especially with complications, can be challenging both physically and emotionally. Many women who experience conditions such as preeclampsia, eclampsia, HELLP syndrome, or other high-risk situations often need time and support to heal. Recovery after pregnancy is unique to each person, and it’s important to remember that the process is not just physical but also mental and emotional. 

Families of premature and sick babies face added stress during this time. Whether you’re recovering from a complex pregnancy or adjusting to the unexpected care of a baby in the neonatal unit, you are not alone. It’s okay to ask for help, take time for yourself, and focus on your well-being. 

Every parent hopes for a healthy, uncomplicated pregnancy, labour and birth. It can be very upsetting when this doesn’t happen. Don’t be afraid to tell your healthcare professional how you feel. They won’t judge you. It is common for a parent’s mental health to be affected after having a baby and your healthcare professionals are aware of this.   

You can also contact the Miracle Babies Foundation NurtureLine on 1300 622 243.  

The NurtureLine is a free family support helpline catering for families with a high-risk pregnancy, the hospital journey with a baby currently in a neonatal unit, the transition to home and onwards.   

NurtureLine is available 7 days a week and is answered by our friendly staff who can transfer your call to an approved and trained family support team member.   

NurtureProgram team members are able to listen, share, understand and support families as they too have experienced the guilt, fear, anxiety and isolation of having a baby challenged by prematurity or sickness. 

Need support? NurtureConnect allows you to connect with our NurtureProgram support team, or call our 24 hour NurtureLine 1300 622 243 or join our Facebook community.

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