NURTURE INFORMATION HUB
Navigating the early years of having a premature or sick baby can be incredibly challenging, both emotionally and mentally.
It's natural to feel overwhelmed by the complexities of your baby's health struggles and the uncertainty of what the future holds. Witnessing your baby's challenges and facing the possibility of long-term medical complications can lead to feelings of anxiety, depression, and helplessness. Additionally, the extended hospitalization that your baby had, may have disrupted your daily routines, social connections, and overall sense of normalcy, leaving you feeling isolated and alone.
You are not alone in this journey. It's okay to feel overwhelmed, and it's essential to prioritize your mental health and well-being during this time.
Sometimes it can be difficult to know when things have crossed the line, and what we think is stress may be signs of postnatal mental health conditions in early parenthood like depression, anxiety, or other mental health problems.
Seeking support from healthcare providers, mental health professionals, and peer support groups can provide valuable resources and a sense of community as you navigate this challenging time.
Need support? NurtureConnect allows you to connect with our NurtureProgram support team, or call our 24 hour NurtureLine 1300 622 243 or join our Facebook community.
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