Early Miscarriage - First Trimester

If you are visiting this section because you have experienced the death of your baby, we are very sad for your loss and would like to extend our heartfelt sympathy to you and your family. 

Early miscarriage refers to the loss of a pregnancy before 12 weeks' gestation. It is a deeply personal and often heartbreaking experience that can occur for many reasons, most of which are beyond a parent’s control. While early miscarriage is common, this does not lessen the grief and loss parents may feel. Every experience is unique, and it is important to acknowledge the emotional and physical impact it can have. 

Causes and Risk Factors 

Early miscarriage is usually due to genetic or chromosomal abnormalities that prevent the embryo from developing as expected. Other contributing factors may include: 

• Hormonal imbalances 

• Maternal health conditions (e.g., diabetes, thyroid disorders) 

• Infections 

• Structural issues with the uterus 

• Immune system responses 

• Lifestyle factors such as smoking, alcohol or drug use

It is important to remember that in most cases, miscarriage is not caused by anything the parents did or did not do. 

Signs and Symptoms 

The signs of early miscarriage can vary, but common symptoms include: 

• Vaginal bleeding, ranging from light spotting to heavy bleeding with clots 

• Abdominal cramping or pain 

• A decrease in pregnancy symptoms (e.g., nausea, breast tenderness) 

• Passing tissue or fluid from the vagina

If you experience any of these symptoms, it is important to seek medical support to confirm what is happening and ensure appropriate care. 

Moving Forward 

Healing after miscarriage is a personal journey. Some parents find comfort in creating a ritual or memory to acknowledge their baby, such as lighting a candle, planting a tree, or writing a letter. Others may choose to seek professional support to process their emotions. 

If and when you feel ready, talking to a healthcare professional about future pregnancies may provide reassurance. Most people who experience early miscarriage go on to have healthy pregnancies in the future. 

Finding Support 

You are not alone. Many organisations offer specialised support and resources for parents who have experienced miscarriage. Connecting with others who have been through similar experiences can provide comfort and understanding. 

If you or someone you know is struggling emotionally, please reach out to a support service or healthcare provider. 

The Pink Elephants Support Network 

https://www.pinkelephants.org.au/ 

Red Nose Australia  

https://rednose.org.au/page/grief-and-loss-support-services 

COPE – Centre of Perinatal Excellence 

https://www.cope.org.au/planning-a-family/pregnancy-loss/